This workshop provides practical tools & inspiration for clearing physical, mental, emotional, spiritual & material clutter!
- Is your home filled with clutter?
- Is your body temple overweight, achy or stiff?
- Is your mind scattered?
- Is your emotional body holding on to grievances?
Well, then this Program is perfect for you!
You will learn effective methods for~
- Getting rid of clutter in your home & work environment
- Enjoyable ways to lighten up your body temple including Hatha Yoga, toning exercises & the 7 Guidelines for optimum high vitality nutrition
- How to focus your mind with meditation & cognitive reframing
- How to free your emotional body with compassion & forgiveness
Join us with Meenakshi Angel Honig who will teach us how to experience an inner feeling of wellbeing & then create an outer life that harmonizes with your inner garden of wellbeing!
Meenakshi Angel Honig is dedicated to peace and loving kindness. She has studied with one of the most highly revered and deeply loved Yoga Masters of our time, His Holiness, Sri Swami Satchidananda, from the age of 16. Meenakshi Angel is an internationally acclaimed‚ certified Integral Yoga Instructor & Teacher Trainer with 44 years of teaching experience‚ including Yoga Television Instruction.
When: Thursday, October 26 10 a.m. – 4 p.m.
Where: The White Lotus Wellness Center
4912 Berwyn Road College Park, MD 20740 Phone (240) 391-6742
Cost: $108 person or bring a friend and each pay $88!
Lunch will be provided.